Benefits of Kashmiri Saffron / Kashmiri Kesar
May improve mood and cure depression
May reduce the symptoms of PMS
May promote learning and memory retention.
A topical application may help with acne, dark spots and blemishes
How to consume Kashmiri Saffron/Kesar?
- Saffron / Kesar can be used in culinary preparations.
- Add a pinch in your favourite recipies to give them a deep colour and a fresh aroma.
- Desserts like custards, pastry or sweet breads can be enriched with a pinch of saffron.
- Add saffron to milk and drink before bedtime for a sound sleep
- A topical application of saffron in milk can help with blemishes and scars.